Paleo Diet

I am thinking of changing things up a bit and trying a more Paleo diet. While I am doing low carb right, the paleo might allow me to try a few fruits. I miss fruit. I won’t go crazy and eat three bananas or 7 apples or anything like that. In my quick research, Paleo is still mostly protein.

Anyone have good tips on using Paleo and keeping diabetes under control? Of course, I will still use common sense (which the ADA is lacking when it comes to Type II) and not go wild but maybe a little bit of honey in my low-carb pumpkin pie won’t kill me.

We’ll see … I am doing pretty good with what I have been doing. My fasting this a.m. reminded me of why I like exercising at night. First time in a long time that I got on the bike last night.

Just some musings.